Violence From A Partner Is Not Okay
27-11-2024
Intimate partner violence refers to actions committed by a loved partner, including:
- the use of physical force, causing bodily injury, and other forms of physical harm (physical violence),
- controlling behavior, isolation from other people, humiliation, intimidation, threats, “prohibiting” actions, and similar behaviors (psychological violence),
- restricting financial resources, depriving someone of them, or managing them without the partner’s clear consent (economic violence),
- forced sexual acts or any non-consensual act directed at a person’s sexuality (sexual violence).
If you notice signs of violence in your relationship, it is important to:
- Ensure your physical safety and recognize the danger. If there is any sign of violence in a relationship, it is likely to repeat and escalate.
- Remember that you are not responsible for the violence. The responsibility lies with the person committing it, not your actions—even if you are made to believe otherwise.
- Understand that violence does not stop on its own.
- Share what is happening with someone you trust.
- Learn about relationship violence and stay informed.
- Seek professional support. In Armenia, there are sensitive professionals ready to provide ethical and professional assistance.
- Take care of yourself. Violence is difficult, exhausting, and draining. Even 3 minutes a day doing something you enjoy can make a meaningful difference.
- Surround yourself with supportive people. Even if they cannot fully help right now, they can remind you that not all relationships involve violence and that abuse is not normal.
If someone tells you they are experiencing violence, you can:
- Listen and give them space to speak. Let them know you believe them.
- Tell them they are not to blame and do not deserve such treatment.
- Express concern and ask how you can help.
- Respect their wish for confidentiality.
- Together, assess risks and create a safety plan.
- Help them find resources: phone numbers, support centers, and services.
- Encourage them to seek help. There are hotlines, resource centers, and professionals available for people experiencing violence.
SUPPORT IS AVAILABLE IN CASES OF VIOLENCE
Hotlines:
Police: 1-02
For LGBTQ+ individuals experiencing family or partner violence (Pink Human Rights NGO): 033 522 533
For domestic violence (Women’s Support Center NGO): 099 887 808
For sexual violence (Sexual Violence Crisis Center NGO): 077 991 280